The following equipment lists are suggested and essential for both camping & teahouse treks in the Himalayas . Make use of this list as a guideline, most of the trekking equipment can be hired or bought in the many adventure shops in Kathmandu . as well. Besides, keep in mind trekking gear can be bought in the many adventure shops in Katmandu, the majority of gear is locally manufactured (hence a lot cheaper) although it is becoming more common for gear to be imported from China and therefore of better quality.
Personal necessary
The following basic equipments check lists should help you with your packing. Please remember that you should always try to keep the weight of your equipment to a minimum. At the start of the trek your packed trek bag should weigh not more than 33 pounds or 15 kg.